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Integrating Weight Training Properly Into Your Golf Exercise Program There are many opinions in the golf world on whether weight training is beneficial or counter-productive to the golf swing. How to Drive the Golf Ball Straighter and Longer with Golf Exercise Program This is probably a burning desire of most every golfer on the planet. The desire to drive the golf ball farther and straighter, allowing us to lower our golf scores on the golf course. One of the keys to driving golf the straighter and longer is a golf fitness program. This type of a training program incorporates exercises to improve your golf swing. An amateur recently sent me an e-mail describing how he is driving the golf longer and straighter than ever before. He plainly states the reason fo How To Drive The Golf Ball Straighter And Longer With Golf Fitness Exercises This is probably a burning desire of most every golfer on the planet. The desire to drive the golf ball farther and straighter, allowing us to lower our golf scores on the golf course. One of the keys to driving golf the straighter and longer is a golf fitness program. This type of a training program incorporates exercises to improve your golf swing. How to Optimally Prepare for the Golf Season with Golf Fitness Exercises The PGA Golf Tour is in full swing and for many parts of the country and world the golf season is upon us. Many of you are anxious to dust off the golf clubs and get out to the golf course for your first round of golf. A question that may be on your mind is how do I get ready? How do I knock off 6 months of rust on my golf swing, feel comfortable with my driver on the first tee, and post a good golf score at the end of the round? Putting And My Aching Back! I am guessing that all of us can relate to the title of this article. I am sure you have bent over for that 4 footer (can’t give you that 4 footer, sorry), and felt that lower back feel tired, sore, painful or tight. Golf Fitness Helps Generate More Speed In Your Golf Swing! Clubhead speed is contingent upon swing speed. Swing speed is directly related to the person swinging the golf club. The Absolutely, Positively, Best Way To Get Outstanding Results From Your Golf Swing Highly successful people and businesses review their current state of affairs and determine where they can improve. Golf Flexibility Exercise Can Improve Your Shoulder Turn Those exercises you were just doing, what are they exactly for, and how can they help my golf swing? Balancing Your Checkbook And Golf Swing Balance is a term used in golf quite often as well. It’s a “buzzword” and almost a cliché when it comes to the golf swing. I am sure you have heard numerous times from swing coaches that “you have to stay balanced when swinging your club.” Rotation, Rotation, And More Rotation In Your Golf Swing In golf, it’s all about rotation. More power requires better rotation. To keep your body healthier, it’s about better rotation. For consistency, you’d better be able to rotate. Improve Your Hands And Improve Your Golf Swing It seems as though many golfers are unaware of the importance the hands play in the execution of the golf swing. Obviously, we know that the hands grip the golf club and attach the body to the club. But what is the importance of them during the swing? How To Integrate Weight Training Properly Into Your Golf Exercise Program Are you too confused about weight training for golf? How To Correctly Weight Train For Golf Like Tiger, Vijay, And Phil It is well known that the top players on the PGA Tour; Tiger, Vijay, and Phil workout regularly. They praise the benefits of their workouts in the development of their golf swing. Save The Body Sway For The Dance Floor, Not In Your Golf Swing Body motion in the swing is necessary, but too much of a good thing can wreak all kinds of havoc with your golf swing. Golf Flexibility Exercises Can Improve Your Shoulder Turn It requires a high level of flexibility, balance, strength, endurance, and power to execute the swing correctly. The Absolutely, Positively, Best Way To Get Outstanding Results With Your Golf Swing Every single player at this level has a burning desire to compete and win. In order for the wins to pile up, a certain mind set must be in place. Golf Fitness Helps Generate More Speed In Your Swing! Clubhead speed is more a result of what you do with the golf club than an entity of its own. A driver is not going to generate clubhead speed on its’ own! Someone has to swing it! Improve Your Golf Swing By Focusing On Your Finish Position Watch the pros on Tour and notice how in-control they look at the finish position of the their golf swing. Why? Because they are! Increasing Flexibility?Not Stretching? Is The Fastest Way To A Better Golf Swing Flexibility is quite often a misunderstood principle, but most of us know it is important to golf. The Best Way To Eliminate Lower Back Injuries In Golf The lower back is used extensively in order to swing the golf club properly. Clubhead Speed Or Power, Which Comes First In The Golf Swing? Clubhead speed is the resultant of power development with the mechanics of the golf swing. Improve Your Golf Swing By Improving Your Tempo We have all heard the word tempo in relation to the golf swing. Announcers on television speak of the “great” tempo Ernie Els has in his golf swing. What does tempo mean to the amateur and their golf swing? How To Cure Your Slice By Developing A Better Golf Swing The slice is probably one of the most common swing flaws for amateurs. My Core Strength Is Just Fine Thank You, But My Golf Swing Needs Help! If you have an understanding of what muscles comprise the core region and their importance when it comes to human movement, then you will undoubtedly see the importance of the core as it pertains to the golf swing. How To Choose A Golf Fitness Trainer Finding a golf fitness trainer for you, simply takes a little knowledge and time on your part. Balance Your Checkbook And Golf Swing We will first define balance and its relation to the golf swing. Secondly, we will discuss how you develop the balance capacities of your body in relation to the golf swing. Getting To The Core Of The Problem With Your Golf Game Just about everything you do during golf practice and/or a game involves the core region of your body. How To Develop More Power In Your Golf Swing Golf swing power is the result of three specific factors. How To Develop More Consistency In The Golf Swing A consistent swing is probably what many golfers dream of when our heads hit the pillow. Jet Fuel For Your Golf Swing Are you giving your body the right fuel to play well on the golf course? There?s A Better Way To Improve Your Golf Game! It is not a secret; it is not some new fangled training aide, or ancient golfing philosophy. I like to reference it as P.P.T. and this stands for PROPER PRACTICE TIME. Why Do Injuries Occur In Golf? Injuries occur in all athletic events quite frequently, certain sports more so than others. Golf is no different than any other sport. What Can Be S.A.I.D. About The Golf Swing? An overall strategy to improve your golf game. Improve Your Golf Swing With Keeping Your Golf Club On The Correct Swing Plane Focusing on how you swing and contact the golf ball. How To Set Up A Golf Fitness Program To Improve Your Golf Game Off-season fitness program can make big improvements to in-season game. To Get Better Feel In Your Golf Swing, You Need A Golf Fitness Program Established fitness program makes you a better golf when on the green. Improve Your Golf Swing And Driving Distance With Golf Stretches Practice your swing and improve with exercise. Keep Your Golf Swing In Shape All Year With A Golf Fitness Program Keeping in shape year-round will improve your golg game during the season. How To Prevent Your Golf Swing From Breaking Down With Golf Fitness Exercises Strategies to improve your golf game and especially your swing. The Best Golf Fitness Exercise To Improve The Power In Your Golf Swing Add power to your swing with exercise. Golf Playing Tips: Learn How To Play Golf In 5 Easy Ways The basic 5 steps for each beginner before they play golf. Increase Your Golf Swing Clubhead Speed With A Golf Fitness Program! Imagine hitting the ball further in your 40's than in your 20's. How To Implement Golf Fitness Exercises Into Your Golf Swing Improvement Program Using exercise to improve your golf game

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